Cramps
Today I was supposed to help my friend with something but plan changed so I went out at 9.30 am and went to the gym instead. It was my first time going to the gym and actually doing something since I registered. Last time I was just have an hour session with my trainer because I have 3 free session with trainer so it was just getting to know me and my body & strength. It was a Sunday so since I went early, there weren’t so many people until it gets near in the afternoon. Well, not bad for first time. Even though I only managed to burn 300+ calories, I did bike for almost 20 km and walked 5 km or so on the treadmill. Unfortunately because I was too focused on my legs and not yet my upper body, I’m currently having the worst cramps ever on both of my knees area haha.
Anyways. I finally got half of my starter pack.

I was supposed to get the bag and face towel along with water bottle and headphone but they still don’t have any stock on the headphone and water bottle.. since before Chinese New Year. So the girl advised me to take the bag and face towel first before it runs out so I did. I actually need the bad because I have no bag to put my stuff in when I go to the gym.
By the way, today my face is peeling so badly at areas that wasn’t burned with the laser and I have no idea why. The burned skin has peeled off so not so much of embarrassment of having burnt skin but the peeling skin.. urgh! It was so bad. I wonder if it was a reaction towards any medication? Or my cetaphil? Couldn’t be.. cetaphil is soft on skin, even though it stings a few times when I first washed my face with it. Hm. Looking at this exposed skin care, there’s a product called Pronexin. It sounds extremely interesting, and sounds like a good acne medication but obviously it’s not available here.. but the question is, is it really as good as it says?
My leg cramps are annoying me to the extreme. So I’m going to do something else now to get my mind of it.
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Knee cramps often due to wearing heels, but exercising in flat sneakers. Solution is $25 inserts from Drug Store ($50 from sports store). Custom inserts from Orthopedic Doctor $400 in Palo Alto =( =).
never stop